"Aimee's Kundalini class is an extremely beneficial aspect of my life. As a result of my yoga practice, I am stronger, have more endurance, and am more centered. Following Aimee's recommendation, I recently began practicing stretch pose and breath of fire every morning. I now feel energized and ready to start my day. My career as an inner city school teacher is often stressful and emotionally draining. Additionally, my second career as a jewelry designer is physically taxing as it involves fine detail work that creates shoulder tension. Stretch pose helps me release physical and emotional stress and gives me the energy I need to be fully present in my busy day.
Thanks Aimee for your wonderful classes and continued support!"