"Aimee first encouraged me to practice yoga about a year ago. I have been attending her classes on a regular basis. Not only are her classes physically challenging and a great work out, they have helped me to live a more peaceful and balanced life. She teaches the importance of breathing and how each of the poses affects the body to promote health. And she does this in a beautiful, almost spiritual way that leaves me feeling more energized the rest of the day.
At work, I have even incorporated Aimee's breathing techniques with my patients during procedures which has led to a reduced need for sedation and improved tolerance of the procedure."
Author
Richard Sullivan, MD