"When Aimee comes into the studio it is like she glides instead of walking. She is so serene and at peace and you cant help to want some of that feeling. But dont let that fool you to thinking that class will be a cakewalk . She will work you! Yet she does it with a great sense of humor and such a deep knowledge of so many topics. She is so in touch with today's practitioners and uses all her tools and personality in each class. She uses her humor and knowledge to teach and guide you while you push farther then you have ever before. In Kundalini Yoga You learn that none of this actually hurts you, it is just your brain telling you it is hard work and you may want to stop. But she keeps you pushing your limits and breaking down those barriers. Along the way she will also teach you about deep anatomical and posture knowledge, diet and nutrition, and spiritual information, chanting and meditation.
Aimee's back round in music comes through in every class. You can see and feel the intelligence in her music choices and her voice as it relates to the topic or practice you are doing. You also get to learn a lot of history of yoga and chanting. Then best of all by the time class is done you feel all of this and you are so calm, clear and clean. After class she generously will stay and discuss most anything with you. Many times I have asked her to write down some great quote from her class that she tells us during a pose or meditation and she gladly hands it to me with a smile and who the saying is credited to."