On any given yoga session with Aimee, her unique blend of Kundalini breathing techniques, physical exercises, postures, Mudras, Mantras, blood cleansing and detox routines... all sprinkled with her personal music and abundant charisma, creates an overwhelming workout with an atmosphere of vital energy and euphoric celebration that is literally out of this world. There is magic in the room where Aimee performs her art- magic that creates strength and healing.
This week had an experience that brought it home in a powerful way: I was battling some nasty cold or flu infection for three days and woke up Wednesday morning sick as a dog. That is when I discovered the therapeutic mystery of Aimee's yoga. I went in - my whole body in agony - my back was aching, my head was puffy, my chest conjested, and chills everywhere. Aimee gave us the usual merciless sweaty workout with love. I came out shaking from the effort and at the same time exhilirated and rejuvinated... somehow, my well being was restored. I can't explain it! It was as if the " breath of fire" burnt away the internal inflamation, and I was free and healthy again. It was just wonderful. The next morning I woke up as good as new.
Thank you Aimée