SLEEP SOLUTIONS WORKSHOP

Sunday, February 17th 3-5 pm

Address: 1301 Lynngrove Drive Manhattan Beach 90266

Learn how to get Better Quality Sleep if You:
  • Suffer from Insomnia
  • Wake up feeling groggy/unrefreshed/unsatisfied
  • Wake up more than 1x during the night & take more than 30 minutes to fall asleep
  • Experience Brain Fog/Forgetfulness
  • Notice marked Sugar/Carb Cravings
  • Moodiness/Emotional Reactivity
You will Benefit from:
  • The latest findings about how to protect your Deep Sleep Cycles, (the shortest & most regenerative ones)
  • Proven Sleep Strategies 
  • Self-Hypnosis for Deeper, More Consistent & Continuously High Quality Sleep
  • Which natural remedies & essential oils can help you shift unhealthy patterns into restful ones- side effect Free!

Etsuko, Holistic Health Clinic owner/practitioner co-teaches this specially focused workshop with me and brings a wealth of experience to this solution based workshop, come meet her and learn how to

FALL ASLEEP, STAY ASLEEP & GET GOOD QUALITY SLEEP!

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